Set limits in advance
Decide a strict budget and time limit before you begin. Do not chase losses or borrow money to gamble.
GUIDES / RESPONSIBLE GAMING
Gambling carries financial and emotional risks. Consider whether participation is legal where you live and only participate if you meet the applicable minimum age.
THE ESSENTIALS
Decide a strict budget and time limit before you begin. Do not chase losses or borrow money to gamble.
If gambling affects bills, relationships, sleep, or wellbeing, take a break and seek support.
Where available, use deposit limits, time-outs, self-exclusion tools, and local support services.
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